Weigh In record (no journal entry) for 19 March 2019
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 47.61g | Prot: 53.64g | Carbs: 164.35g.
Breakfast: Ашан Сыр Король Артур 50%, Parmalat Молоко 0,05%, Nestle Хлопья Fitness Фрукты, Ягоды и Орехи, Любятово Печенье Мария. Lunch: Помидоры, Гречка Отварная, Магнат Печень Говяжья Тушеная в Сметане. Dinner: Любятово Печенье Мария. more...
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Losing 1.0 kg a Week
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imboykova's Weight History
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