Weigh In record (no journal entry) for 17 March 2019
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 0.95g | Prot: 6.78g | Carbs: 38.61g.
Breakfast: Лаваш Армянский. more...
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Losing 7.7 kg a Week
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