Weigh In record (no journal entry) for 18 March 2019
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.36g | Prot: 64.68g | Carbs: 132.15g.
Breakfast: Сырник, Капучино, Вастэко Полба Отварная . Lunch: Лента Авокадо, Огурец (без Кожуры), Говяжья Котлета на Пару, Гречка Отварная. Dinner: Семга Отварная. Snacks/Other: Начос с Сыром, Помело, Капучино, Swiss Original Горький Шоколад с Миндалем 72%. more...
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Gaining 1.4 kg a Week
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Bloodrain07's Weight History
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