Weigh In record (no journal entry) for 18 March 2019
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 101.44g | Prot: 109.11g | Carbs: 105.30g.
Breakfast: Lala Leche Entera, Bimbo Pan Blanco (24g), Coffee-Mate Sustituto de Crema, Azúcar. Lunch: Zanahoria, Chayote, Elote, Pollo. Dinner: Tortilla, Manteca de Cerdo, Lala Leche Entera, Huevo, Chorizo Ranchero, Manteca de Cerdo. more...
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Gaining 1.4 kg a Week
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Alfredoelmagnifico's Weight History
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