Weigh In record (no journal entry) for 18 March 2019
|
45.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 12.94g | Prot: 27.53g | Carbs: 65.40g.
Breakfast: Miód, Mleko (Mleko), Kawa. Lunch: Groszek z Marchewką (Mrożony), Ziemniak (Miąższ i Skórka), Upieczone lub Zapiekane Udko Kurczaka. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvberryx's Weight History
|