Aris123456's Journal, 18 Mar 19

spesial pake telor

View Diet Calendar, 18 March 2019:
683 kcal Fat: 37.43g | Prot: 24.94g | Carbs: 63.75g.   Lunch: Dry Roasted Peanuts (with Salt), Cooked Carrots, Egg Omelet or Scrambled Egg, Rice Crackers, Sinti Bumbu Pecel. Dinner: Kapal Api Kopi Susu. more...
2200 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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