debyyudas's Journal, 18 Mar 19


View Diet Calendar, 18 March 2019:
1025 kcal Fat: 30.26g | Prot: 82.56g | Carbs: 109.88g.   Breakfast: Lemper, Pisang. Lunch: Sambal Goreng, Selada Kol, Ampela, Hati Ayam, Ikan Gurame, Nasi Putih. Dinner: Telur Rebus, Ikan Bandeng, Sambal Goreng, Selada Kol, Labu Siam. Snacks/Other: Lemper, Duku, Jeruk. more...

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debyyudas's Weight History


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