Weigh In record (no journal entry) for 18 March 2019
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61.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 54.57g | Prot: 150.76g | Carbs: 195.56g.
Breakfast: Queijo Fresco, Made In Brazil Goma de Tapioca, Clara de Ovo. Lunch: Sadia Steak de Frango, Batata Doce, Peito de Frango. Snacks/Other: Leite, Kiwi, Uvas, Nescau Achocolatado. more...
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steady weight
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Graciellex's Weight History
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