Weigh In record (no journal entry) for 18 March 2019
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93.5 kg
Lost so far: 12.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.64g | Prot: 87.56g | Carbs: 142.73g.
Breakfast: Joey's Pizza Crazy Dog, Kaffee mit Milch. Lunch: Wurstbrot, Banane. Dinner: Rindergulasch mit Nudeln. Snacks/Other: Gut & Günstig Wiener Würstchen. more...
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Gaining 3.5 kg a Week
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Schneedine's Weight History
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