Weigh In record (no journal entry) for 18 March 2019
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54.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 48.02g | Prot: 51.11g | Carbs: 65.53g.
Breakfast: Domatesler, Roka Marulu, Yeşil Biber, Salatalık (Kabuklu), Siyah Zeytin, Otlu Peynir. Lunch: Lahana Sarması. Dinner: Bezelye Yemeği, Bulgur Pilavı, Levrek. Snacks/Other: Amigo Baharat Aroma Çeşnili Taco Mısır Cipsi, Muz. more...
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Losing 0.1 kg a Week
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seyhanege35's Weight History
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