Weigh In record (no journal entry) for 18 March 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 54.73g | Prot: 54.66g | Carbs: 426.41g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Lunch: Ja! Fruchtcocktail, Globus Lasagne Bolognese. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Frosties, Nestle Lion Cereals Karamell & Schoko, Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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