Weigh In record (no journal entry) for 18 March 2019
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116.8 kg
Lost so far: 23.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 36.35g | Prot: 71.91g | Carbs: 144.03g.
Breakfast: Bonne Maman Yaourt à la Vanille Naturelle, Demeter Kefir, U Miel de Fleurs, Dolce Gusto Espresso, Sablé (Type de Biscuit). Lunch: Bonne Maman Yaourt à la Vanille Naturelle, Le Gaulois Escalope de Poulet, Merguez, Pâtes (Cuites). Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Saint Eloi Choux-Fleurs en Fleurettes. Snacks/Other: Lidl Gaufres Fines Pur Beurre, Daddy Sucre en Morceaux, Dolce Gusto Espresso. more...
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Losing 0.7 kg a Week
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cecile icko's Weight History
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