|
Been off my game a bit, don't know how I managed losing weight w/ the way I've strayed on my diet! but I'll take it! Worked legs today...felt so good!!
|
1820 kcal
|
Fat: 49.68g | Prot: 64.69g | Carbs: 294.10g.
Breakfast: total blueberry pomegranate, Granulated Sugar, 2% milk, coffee. Lunch: water, navel orange, whole natural almonds, peanut butter jif, nature's own whole wheat. Dinner: tuna fish, pasta shell, raspberry vineg kraft, tomato, lettuce. Snacks/Other: water, yoplait light harvest peach, naked juice. more...
|
|
2232 kcal
|
Exercise:
Stairmaster - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours and 5 minutes, Driving - 1 hour. more...
|
|