welasasih's Journal, 18 Mar 19

Apel,bayam,oat,susu kedelai

View Diet Calendar, 18 March 2019:
1059 kcal Fat: 42.09g | Prot: 25.02g | Carbs: 152.43g.   Dinner: Paha Ayam, Kacang Almond, Nanas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Rempeyek, Kerupuk Makanan Ringan. more...

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