Weigh In record (no journal entry) for 18 March 2019
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86.1 kg
Lost so far: 16.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 40.34g | Prot: 68.64g | Carbs: 6.38g.
Breakfast: 오리 고기, 코스트코 햄프씨드, 덴마크 인포켓치즈, 달걀. Lunch: 새송이버섯. more...
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Gaining 11.2 kg a Week
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brazilnut1's Weight History
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