A little blurry, but forearm and shoulder coming along nicely. Just gotta catch the chest and arms up before I look like Popeye
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2654 kcal
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Fat: 104.42g | Prot: 182.31g | Carbs: 261.73g.
Breakfast: Publix Quick Cooking Oats, El Popular Chorizo, Oakdell Jumbo Eggs, Winco Foods 1% Lowfat Chocolate Milk. Elevenses: Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Morning Fresh Farms Cottage Cheese 4%, Avocados, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Marie Callendar's Meat Lasagna. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2236 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Cooking - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours and 30 minutes, Bus Driving - 8 hours and 30 minutes, Resting - 45 minutes, Showering - 30 minutes, Driving - 2 hours. more...
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Comments
17 Mar 19 by member: Keilin_4
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17 Mar 19 by member: rosio19
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The mole is there. Arm is partially obscuring it.
17 Mar 19 by member: Erquiaga
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17 Mar 19 by member: LZenn
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17 Mar 19 by member: kaylinrenee
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17 Mar 19 by member: katies71
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Gains! Looks like you're adding some mass.
17 Mar 19 by member: -Diablo
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17 Mar 19 by member: FullaBella
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Hey what's wrong with Popeye... he's sexy...lol You look great🙋
17 Mar 19 by member: Alnona
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So it's not Tuesday...lmao
18 Mar 19 by member: Alnona
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Can't clearly see the ink, service?
18 Mar 19 by member: Alnona
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18 Mar 19 by member: Erquiaga
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It looked military. I'm all about big cats.
18 Mar 19 by member: Alnona
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My brother was a Marine :)
18 Mar 19 by member: kaylinrenee
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19 Mar 19 by member: g_ortegam
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Watch how much larger your emblem grows as your arm does..hahaha
19 Mar 19 by member: murphthesurf
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19 Mar 19 by member: g_ortegam
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chrisw77's Weight History
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