Weigh In record (no journal entry) for 17 March 2019
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 39.37g | Prot: 32.40g | Carbs: 15.23g.
Breakfast: Abobrinha Refogada, Coxa de Frango, Amendoim. more...
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Losing 0.7 kg a Week
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Possentis's Weight History
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