Weigh In record (no journal entry) for 17 March 2019
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76.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 52.92g | Prot: 52.79g | Carbs: 225.13g.
Breakfast: Rama Margarine, Kaffee, Penny Markt Erdbeere Konfitüre Extra, Milfina Milch 1,5% Fett, Nudossi Nuss-Nougat-Creme, Honig, REWE Bäcker Brötchen. Dinner: Bonduelle Junge Erbsen Zart und Extra Fein, Reis-fit Spitzen-Langkorn, Vossko Hähnchen Cordon Bleu Art. Snacks/Other: Grandessa Mini Stieleis, Puda Muffin, Cappuccino, Orangensaft. more...
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2271 kcal
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Exercise:
Ironing - 35 minutes, Cleaning - 1 hour and 30 minutes, Showering - 10 minutes, Massage - 10 minutes, Cooking - 34 minutes, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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Losing 0.6 kg a Week
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Schnullerbacke 5's Weight History
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