Weigh In record (no journal entry) for 17 March 2019
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64 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 21.50g | Prot: 10.21g | Carbs: 77.62g.
Breakfast: Nanas, Semangka. Lunch: Es Kelapa Muda, Air Kelapa. Dinner: HiLo Active Chocolate. more...
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Losing 0.5 kg a Week
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jihoonbintang's Weight History
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