Weigh In record (no journal entry) for 16 March 2019
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82.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 59.57g | Prot: 50.05g | Carbs: 130.46g.
Lunch: Jambon de Dinde, Pâtes (Cuites), Oeuf sur le Plat. Dinner: Carrefour Pain Complet, Quiche Maison, Caprice des Dieux En Cas de Caprice, Kellogg's Extra Barre Amandes Grillées et Chocolat, Grany Barre de Céréales Chocolat . more...
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Losing 0.6 kg a Week
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