Weigh In record (no journal entry) for 16 March 2019
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 108.72g | Prot: 218.11g | Carbs: 175.45g.
Breakfast: Fragole, Scotti Gallette di Riso, Marmellata Light. Lunch: Gallette di Riso , Conad Insalata Classica, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: McDonald's Cheeseburger, Grissini Semplici, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Fruyo 0% Vaniglia, Alesto Mandorle Pelate, Pere. more...
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Gaining 2.8 kg a Week
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michele salini's Weight History
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