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SoniaWalid
Journal
16 Mar 19
SoniaWalid's Journal, 16 Mar 19
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Weigh In record (no journal entry) for 16 March 2019
56.7 kg
Lost so far:
2.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
194 kcal
Fat: 6.40g | Prot: 4.30g | Carbs: 30.40g.
Lunch:
Planet Sushi Maki Avocat Cheese.
more...
1572 kcal
Exercise:
Sport 🏋 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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SoniaWalid's Weight History
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