Weigh In record (no journal entry) for 16 March 2019
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71.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.84g | Prot: 28.65g | Carbs: 143.26g.
Breakfast: Шарлотка ПП, Schwartau Соус Карамельный, не Молоко Сливки 12%, Nescafe Dolce Gusto Капучино, не Молоко Десерт Овсяный Ванильный. Lunch: SPAR Пицца Цезарь. Dinner: Menza Ролл с Огурцом. more...
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Losing 0.1 kg a Week
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VikaCh94's Weight History
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