Weigh In record (no journal entry) for 16 March 2019
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96.2 kg
Lost so far: 30.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 57.10g | Prot: 64.92g | Carbs: 122.92g.
Breakfast: Красное Яблоко, Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Черемушки Птичье Молоко, Valio Сметана 42%, Морковь, Яичный Белок, Кролик Тушеный. Dinner: Курага. more...
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Gaining 1.4 kg a Week
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gurtowaja91's Weight History
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