dinceefit's Journal, 16 Mar 19

Self reminder

View Diet Calendar, 16 March 2019:
1261 kcal Fat: 68.68g | Prot: 103.65g | Carbs: 57.56g.   Lunch: Kerang Kukus atau Rebus, Sayur Lodeh, Ikan Mujair Goreng, Ayam Masak Merah. Dinner: Cap Cay Kuah, Hoka Hoka Bento Shrimp Ball, Sayur Lodeh, Ikan Mujair Goreng, Kerang, Ayam Panggang. Snacks/Other: Bakso Daging Sapi, Rebo Kuaci Original. more...
1502 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

21 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dinceefit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.