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Eththagreg
Journal
15 Mar 19
Eththagreg's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
53.6 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
1041 kcal
Fat: 23.38g | Prot: 49.23g | Carbs: 166.14g.
Breakfast:
P'tit Déli Le Petit Beurre Pocket , Banane.
Lunch:
Baguette, Findus Poisson Pané.
Dinner:
Soupe de Légumes, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Aiguillettes de Poulet.
Snacks/Other:
Ananas Entier, Favorina les P’Tits Œufs, Pommes.
more...
1431 kcal
Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
steady weight
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Eththagreg's Weight History
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