Weigh In record (no journal entry) for 15 March 2019
|
82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 66.84g | Prot: 71.94g | Carbs: 82.71g.
Breakfast: Хлеб с Отрубями, Куриный Рулет, Кофе с Молоком и Сахаром, Яйцо Всмятку, Яйцо Всмятку. Lunch: Чай с Сахаром, Куриный Рулет. Dinner: Щи с Мясом. Snacks/Other: Красная Звезда Конфеты Птичье Молоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetlana_dor's Weight History
|