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1461 kcal
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Fat: 57.00g | Prot: 129.66g | Carbs: 108.34g.
Breakfast: GNC CLA Powder, IdealFit Ideal Lean Vanilla Protein Shake, Hard-Boiled Egg . Lunch: Earls Mixed Field Greens Salad, Quinoa (Cooked), Bella Famiglia Garlic Stuffed Olives, Yellow Sweet Peppers , Quinoa Salad. Dinner: Canadian Bacon, Sargento Deli Style Sliced Mozzarella Cheese, 365 Basil Pesto, Roasted Broiled or Baked Chicken Breast. Snacks/Other: IdealFit Ideal Lean Vanilla Protein Shake. more...
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3579 kcal
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Exercise:
Working - 10 hours, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Namio831's Weight History
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