Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
theonlyrealperson
Journal
14 Mar 19
theonlyrealperson's Journal, 14 Mar 19
theonlyrealperson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2019
126.1 kg
Lost so far:
0 kg
.
Still to go:
35.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
1471 kcal
Fat: 59.70g | Prot: 93.86g | Carbs: 91.03g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Jimmy Dean Simple Scrambles Bacon.
Dinner:
Brew Pub Lotzza Motzza Sausage Pizza.
Snacks/Other:
Beer, Land O'Lakes 2% Lowfat Cottage Cheese.
more...
3899 kcal
Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes.
more...
Losing 12.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
theonlyrealperson's Weight History
View Complete History