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1695 kcal
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Fat: 38.27g | Prot: 77.36g | Carbs: 258.83g.
Breakfast: Kelapa, Tempe Orek, Mie Telur (Ditambah, Masak), Tahu Kukus, Nasi Putih. Lunch: Ikan Tongkol Asampadeh, Kerupuk Udang, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Santan, Ayam Masak Merah, Nasi Putih. more...
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2169 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Risma Bayu Dwi Cahyono's Weight History
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