Weigh In record (no journal entry) for 15 March 2019
|
70.9 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 47.34g | Prot: 160.68g | Carbs: 176.21g.
Breakfast: Maple Grove Farms Sugar Free Syrup, FlapJacked Double Chocolate Protein Cookie, Transparent Labs Whey Protein Isolate. Lunch: Kraft Mayo with Olive Oil, Hormel Turkey Pepperoni 70% Less Fat, Oscar Mayer Deli Fresh Smoked Ham, Dave's Killer Bread 21 Whole Grains Light, Yoplait Greek 100 Yogurt - Blueberry. Dinner: Egg White , Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini). Snacks/Other: Strawberries , Better Body Foods PB Fit Peanut Butter Powder, Chobani 0% Plain Greek Yogurt (8 oz), Justin's Nut Butter Natural Almond Butter - Classic. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|