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1732 kcal
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Fat: 62.71g | Prot: 104.32g | Carbs: 187.00g.
Breakfast: Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Serabi. Snacks/Other: Roma Biskuit Kelapa, Energen Energen, Nescafe Classic, Jus Jeruk Peras Segar, Pisang Goreng. more...
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2299 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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