Sorbetedelimon's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

82.9 kg Lost so far: 1.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1521 kcal

Fat: 40.06g | Prot: 82.40g | Carbs: 213.61g. Breakfast: DIA Pan de Pueblo, Central Lechera Asturiana Leche Entera, Tomates. Lunch: Fresas, Guiso de Lentejas. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: DIA Pan de Pueblo, Pepino, Activia Frutos Rojos 0%, Activia Frutos Rojos 0%, Naranjas. more...

2141 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Sorbetedelimon's Journal, 15 Mar 19

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Sorbetedelimon's Weight History