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maysarah as shaba
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15 Mar 19

maysarah as shaba's Journal, 15 Mar 19

 
gimana hasilnya bun. mohon kritik dan sarannya
View Diet Calendar, 15 March 2019:
731 kcal Fat: 7.55g | Prot: 37.47g | Carbs: 136.85g.   Breakfast: Daun Singkong, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Semangka, Buah Naga. Dinner: Jus Jeruk Peras Segar. Snacks/Other: Sirsak, Rempeyek, Daun Singkong, Pisang, Rempeyek. more...

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Comments 
Selamat mbak 
15 Mar 19 by member: anggrainialfa
lost berapa kilo mbak.. 
17 Mar 19 by member: nanagojis
Baru 6 kg 
18 Mar 19 by member: maysarah as shaba
semangat mnuju berat ideal👍🏿 
18 Mar 19 by member: m.hanafi
tipsss dong sayy 
18 Mar 19 by member: umukalsum26
tips mbak 
18 Mar 19 by member: shellahikma

     
 

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