Weigh In record (no journal entry) for 26 November 2012
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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563 kcal
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Fat: 10.14g | Prot: 80.66g | Carbs: 36.12g.
Breakfast: Coffee (Brewed From Grounds) , Honeycrisp Apples. Lunch: Cucumber (Peeled) , Chicken Breast (Skin Not Eaten), Celery , Cherry Tomatoes. Dinner: Celery, Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Cherry Tomatoes. more...
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1986 kcal
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Exercise:
Driving - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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KammyBear's Weight History
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