Weigh In record (no journal entry) for 15 March 2019
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 26.87g | Prot: 51.50g | Carbs: 120.43g.
Breakfast: Pâturages Beurre Gastronomique Demi-Sel, Lipton Thé Vert Classique, Baguette. Lunch: Président Beurre Gastronomique, Beignets (Ordinaire), Ebly Blé Cuisiné à la Tomate et au Basilic, Ebly Blé Express Nature à l'huile d'olive, Lidl Bavette d'aloyau . Dinner: Vin de Table Blanc, Danone Skyr Nature. Snacks/Other: Materne Pom'potes Pomme Mirabelle. more...
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Losing 1.4 kg a Week
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gwendesenchantee's Weight History
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