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jlharrelson
Journal
17 Apr 08
jlharrelson's Journal, 17 Apr 08
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Weigh In record (no journal entry) for 17 April 2008
138.3 kg
Lost so far:
2.3 kg
.
Still to go:
24.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 April 2008:
336 kcal
Fat: 15.20g | Prot: 32.00g | Carbs: 23.60g.
Breakfast:
RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR, diet dr pepper, BOTTLED WATER, Low Carb Creamy Chocolate Shake.
Snacks/Other:
NESTLE BOTTLED WATER, SLIM JIM.
more...
4067 kcal
Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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jlharrelson's Weight History
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