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selamat makan siang. kisaran 400kalori :)
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1087 kcal
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Fat: 30.12g | Prot: 61.67g | Carbs: 145.08g.
Breakfast: Pisang. Lunch: Pisang, Jeruk, Tahu Kukus, Kembang Kol Dimasak (dari Segar), Bayam Dimasak (dari Segar), Telur Rebus, Dada Ayam. Dinner: Nasi Putih, Ikan Bawal. Snacks/Other: Lotte Choco Pie, Roti Putih, Buah Pir, Monde Butter Cookies. more...
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debyyudas's Weight History
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