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989 kcal
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Fat: 54.36g | Prot: 66.20g | Carbs: 41.35g.
Lunch: Great Value Coarse Ground Mustard, Great Value Honey Ham, Egg, Thomas' Original English Muffins. Dinner: Great Value Frozen Broccoli Florets, Cauliflower (Frozen) , Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Kroger Honey Ham, Cheese. more...
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4598 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Weight Training (moderate) - 2 hours, Yoga - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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michaelhamori's Weight History
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