Weigh In record (no journal entry) for 15 March 2019
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 59.00g | Prot: 52.51g | Carbs: 102.12g.
Breakfast: Urap, Indomart Tempe Mendoan, Vegetable Soup (Home Recipe), Nasi Putih. Lunch: Urap, Bakwan, Indomart Tempe Mendoan, Vegetable Soup (Home Recipe), Nasi Putih, Chicken Feet. Dinner: Macaroni or Pasta Salad with Egg, Oncom Goreng. Snacks/Other: Jack N Jill Chiz King. more...
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1581 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 15 minutes, Bike Machine (Cycling) - 32 minutes, Resting - 17 hours and 13 minutes. more...
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Losing 0.0 kg a Week
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littleangel_11's Weight History
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