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Sarapan dulu gaes sebelum aktifitas ...#dulugaksukoatsekarangsukabanget
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1414 kcal
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Fat: 39.72g | Prot: 96.85g | Carbs: 171.47g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Semangka, Pepes Tahu, Kacang Merah (dengan Garam, Dimasak, Direbus), Bihun (Dimasak), Ayam Goreng. Dinner: Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tahu Goreng, Pisang. more...
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