Weigh In record (no journal entry) for 14 March 2019
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 123.26g | Prot: 108.20g | Carbs: 36.99g.
Breakfast: São Vicente Queijo Minas Artesanal, Cacau Show Chocolate 85% Bendito Cacao. Lunch: Pepino Japonês, Antepasto de Berinjela, Qualitá Pernil Suíno Temperado, Alface de Folha Verde, Beira-Mar Atum Ralado Ao Natural Light, Ovo, Coopatos Queijo Ricota Fresca. more...
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Losing 2.1 kg a Week
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LucasBNS's Weight History
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