natalie.alshevskaya's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
55.9 kg Lost so far: 1.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
268 kcal Fat: 4.92g | Prot: 9.01g | Carbs: 48.92g.   Breakfast: Whole Foods Market Goji Berries, So Delicious Coconut Milk Unsweetened, Quinoa (Cooked). more...
1772 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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natalie.alshevskaya's Weight History


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