Weigh In record (no journal entry) for 14 March 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 40.69g | Prot: 234.55g | Carbs: 196.73g.
Breakfast: Жареное Яйцо, Ясно Солнышко Овсяные Хлопья #1, Ultimate Nutrition BCAA Powder 12000. Lunch: Белый Рис (Длиннозерный, Приготовленный), Куриное Филе. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Яйцо. more...
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Gaining 1.4 kg a Week
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crionecri's Weight History
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