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curleywhirly5
Journal
14 Mar 19
curleywhirly5's Journal, 14 Mar 19
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Weigh In record (no journal entry) for 14 March 2019
55.5 kg
Lost so far:
1.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
936 kcal
Fat: 40.20g | Prot: 32.40g | Carbs: 111.60g.
Breakfast:
Buxton Still Natural Mineral Water.
Lunch:
Tesco Value Porridge Oats.
Dinner:
Marks & Spencer Spaghetti Carbonara.
Snacks/Other:
Dominion Midget Gems.
more...
1527 kcal
Exercise:
Cleaning - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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curleywhirly5's Weight History
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