Ixtra's Journal, 26 Nov 12

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Weigh In record (no journal entry) for 26 November 2012

57.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:

1352 kcal

Fat: 66.75g | Prot: 56.77g | Carbs: 140.01g. Breakfast: Сыр Творожный с Зеленью, Протеиновый Хлеб Спортивный Зерновой , Кофе с Молоком. Lunch: Cauliflower Bake, семга. Dinner: Сырники, кофе. Snacks/Other: Alpen Gold Миндаль и Кокос, мандарин. more...

1638 kcal

Exercise: Desk Work - 7 hours and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Ixtra's Journal, 26 Nov 12

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Ixtra's Weight History