Weigh In record (no journal entry) for 14 March 2019
|
61.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 37.32g | Prot: 33.87g | Carbs: 106.42g.
Breakfast: Milch 1,5%, Espresso, Äpfel, Erdbeeren, Banane, Aldi Bio Basis Müsli 5-Kornmix. Lunch: Italiamo Sugo Pronto Alle Vongole, Kajnok Fettuccine Slim. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisa1181's Weight History
|