Weigh In record (no journal entry) for 11 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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651 kcal
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Fat: 7.40g | Prot: 73.87g | Carbs: 65.45g.
Breakfast: Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Perkedel Jagung. more...
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ache ani's Weight History
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