Ruby-Rube's Journal, 25 Nov 12

Weigh In record (no journal entry) for 25 November 2012
85.7 kg Lost so far: 18.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2012:
1452 kcal Fat: 62.49g | Prot: 42.85g | Carbs: 180.19g.   Dinner: Matzo Ball Soup, Cole Slaw, Butter, Challah Egg Bread, Corned Beef Sandwich. Snacks/Other: Popsicle (Sugar Free) , Sourdough Nibblers, Slim a Bear 100 Calorie Ice Cream Bars, Breakfast Treats Original, Coffee with Cream, Sweet & Salty Granola Bars - Peanut. more...
Gaining 0.4 kg a Week

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Ruby-Rube's Weight History


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