Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rocker4772
Journal
25 Nov 12
Rocker4772's Journal, 25 Nov 12
Rocker4772's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2012
69.8 kg
Lost so far:
2.8 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2012:
346 kcal
Fat: 2.28g | Prot: 9.62g | Carbs: 70.48g.
Breakfast:
Coffee with Milk and Sugar, Special K Original, Granulated Sugar, Coffee with Milk and Sugar.
Lunch:
Canadian Rye Bread.
more...
2359 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rocker4772's Weight History
View Complete History